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COOKING WITH
SWISS CHARD
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Vitamin K
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Vitamin A
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Magnesium
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Vitamin C
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Copper
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Manganese
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Iron
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Vitamin E
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Potassium
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Calcium
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SAUTÉED SWISS CHARD
CHARD ARTICHOKE DIP
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STIR-FRIED PEA-SHOOTS
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CHARD QUICHE WITH ALMOND CRUST
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VEGETABLE BAKE WITH CHARD
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PARMESAN & CHARD OMELETTE
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OUR FAVORITES
Here are some dishes we thought would be tasty and simple enough for anyone to enjoy! Hopefully these give you an idea of how easy it would be to incorporate these greens into your everyday diet.
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SAUTEED RAINBOW CHARD
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LENTIL CURRY WITH CHARD
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POLENTA WITH SAUTEED CHARD
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SWEET POTATO & CHARD DINNER SKILLET
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