top of page

COOKING WITH

KALE

  • Calcium

  • Iron 

  • Magnesium 

  • Phosphorus 

  • Potassium

  • Zinc

  • Copper 

  • Manganese 

  • Selenium

  • Vitamin C

  • Vitamin E 

  • Vitamin K 

  • Vitamin A

CLICK HERE FOR THIS RECIPE

SAUTÉED SWISS CHARD

Sauteed-Kale-014-735x919.webp

SAUTEED KALE

CLICK HERE FOR THIS RECIPE

STIR-FRIED PEA-SHOOTS

CLICK HERE FOR THIS RECIPE

Kale-Quinoa-Salad-006-735x919.jpg

KALE QUINOA SALAD

CLICK HERE FOR THIS RECIPE

IMG_5758-12.webp

KALE & PISTACHIO PIZZA

CLICK HERE FOR THIS RECIPE

Frittata-308.webp

KALE & ARTICHOKE  FRITTATA

CLICK HERE FOR THIS RECIPE

OUR FAVORITES

Here are some dishes we thought would be tasty and simple enough for anyone to enjoy! Hopefully these give you an idea of how easy it would be to incorporate these greens into your everyday diet.

CLICK HERE FOR THIS RECIPE

CLICK HERE FOR THIS RECIPE

Kale-Smoothie-009-735x919.webp

KALE SMOOTHIE

CLICK HERE FOR THIS RECIPE

CLICK HERE FOR THIS RECIPE

CLICK HERE FOR THIS RECIPE

Kale-Pesto-006-735x919.webp

CLICK HERE FOR THIS RECIPE

KALE PESTO

Kale-Caesar-005.jpg

CLICK HERE FOR THIS RECIPE

KALE CAESAR SALAD

Massaged-Kale-Salad-002.jpg

CLICK HERE FOR THIS RECIPE

KALE POMEGRANATE SALAD

  • Instagram
  • Facebook
  • Twitter
  • YouTube
bottom of page